Skinny Thoughts

Motivation is key when you are trying to loose weight.

Skinny Thoughts

Here are some tips on burning more calories.

Skinny Thoughts

Eating out is difficult when you are trying to count calories. I came across this recently, and thought it would help.

Skinny Thoughts

Life is like a trumpet - if you don't put anything into it, you don't get anything out of it.

William Christopher Handy

Skinny Thoughts

"Never, never, never give up!"~ Winston Churchill

Skinny Thoughts

"Goals that are not written down are just wishes. "~ Unknown

Skinny Thoughts

What you get by achieving your goals is not as important as what you

become by achieving your goals."
~ Zig Ziglar

Skinny Thoughts

Begin with the end in mind."
~ Stephen Covey

Skinny Thoughts

"The greater danger for most of us is not that our aim is too high and we miss it,

but that it is too low and we hit it."~ Michelangelo

Skinny Thoughts

"I have heard there are troubles of more than one kind.

Some come from ahead and some come from behind.

But I've bought a big bat.

I'm all ready you see.

Now my troubles are going to have troubles with me!"

Dr. Seuss

Skinny Thoughts

Success is a journey, not a destination.
Ben Sweetland

Skinny Thoughts

"One has to remember that every failure can be a stepping stone to something better."~ Col. Harland Sanders

Skinny Thoughts

"When one door closes another door opens; but we so often look so long and so regretfully upon the closed door, that we do not see the ones which open for us."~ Alexander Graham Bell

Skinny Thoughts

"Instead of giving myself reasons why I can't, I give myself reasons why I can."~ Unknown

Skinny Thoughts

"When you feel like giving up, remember why you held on for so long in the first place."~ Unknown

Skinny Thoughts

Weekends can be the hardest!

Experience is not what happens to you; it is what you do with what happens to you."~ Aldous Huxley

Skinny Thoughts

Fall seven times, stand up eight."~ Japanese Proverb

Low Cal Ice-Cream Sundae

• 1/2 c vanilla fat -free frozen yogurt
• 1 small sliced banana
• 2 Tbsp fat free chocolate syrup
• 2 Tbsp faqt free marshmallow topping
• 1 3/4 c strawberries

You can substitute 1 cup frozen cherries for the strawberrries and 1/4 cup aerosol whipped cream for the marshmallow topping. Will be the same calories about 6 WW points.

The First Post

This is kind of a big occassion for me. I am celebrating my one year anniversary. I started this weight loss journey one year ago today. I have met lots of friends, and learned lots of things about myself.
This blog is a way to commuicate with others. Share the struggles we all have about ourselves. It will be a group effort to keep in contact, to be open, to be honest, and give each other "Skinny Thoughts".